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How Can I Know Whether I Have Low Blood Pressure?

Low blood pressure isn't necessarily an indication of an issue.  But in case you have symptoms of low blood pressure, your physician can diagnose the condition and discover the reason.  Symptoms of nausea and lightheadedness when you stand up from sitting or lying down with a decline in your blood pressure -- might signal a condition known as postural hypotension.  A vast assortment of underlying conditions can also lead to your symptoms.  It's very important to recognize the reason behind low blood pressure so proper therapy can be given.

Low Blood Pressure

The physician will study your medical history, age, specific symptoms, and also the conditions where the symptoms happened.  He or she'll perform a physical examination and might repeatedly check your blood pressure and also heartbeat -- once you've been lying down for a couple of minutes, right after you stand up, and in a couple of minutes once you endure quietly.

You could also have blood tests to search for anemia or issues with your glucose levels.

More complex home ECG monitoring (a Holter monitor or "occasion " track ) may be essential to test for heart conditions that come and go or an irregular heart rhythm which could cause your blood pressure to drop suddenly.

Some sorts of postural hypotension may demand a test referred to as a "tilt table" test.  This test assesses the entire body 's response to changes in place.  The individual lies on a desk is firmly secured in, and the dining table is elevated to a vertical position for around an hour.   Often, drugs are given to help direct therapy.

What Are the Treatments For Low Blood Pressure?

For a lot of individuals, chronic low blood pressure may be efficiently treated with lifestyle and diet changes.

Low Blood Pressure

1. Consume a diet high in salt.
2. Drink a lot of nonalcoholic fluids.
3. Limit alcoholic drinks.
4. Drink more fluids during hot weather and while ill with a viral disease, like a cold or the flu.
5. Take your physician to assess your over-the-counter and prescription drugs to find out if any of them are causing your symptoms.
6. Get regular exercise to encourage blood circulation.
7. Be cautious when rising from lying or sitting.  To help improve flow, pump your toes and ankles a couple of times before standing up.  Then go gradually.  
8. Prevent straining while on the bathroom.
9. Avoid standing in place for extended amounts of time.

If you become dizzy, sit down.  It might be beneficial to maintain a seat or stool in the shower if you happen to want to sit help prevent injury, use a nonslip seat or stool designed for use in showers and bathtubs.

• To prevent issues with low blood pressure, and reduce episodes of nausea after meals, try eating smaller, more frequent meals.  Cut back on carbs.  Rest after ingestion.  Avoid taking medication to reduce blood pressure prior to meals.
• If desired, utilize elastic support (compression) stockings which protect both the calf and thigh.  These can help limit blood circulation to the legs, thus maintaining more blood at the upper body.

Medicines for Low Blood Pressure

If these steps don't decrease the issue, you might require medication.

These drugs are frequently utilized in treating lower blood pressure.

• Fludrocortisone.  Fludrocortisone is a medicine which appears to help most forms of reduced blood pressure.  It works by promoting sodium retention by the liver, thereby inducing fluid retention and some swelling, which is essential to boost blood pressure.    Fludrocortisone has not one of the anti-inflammatory properties of cortisone or prednisone and doesn't build muscle such as anabolic steroids.

• Midodrine.  Midodrine activates receptors on the smallest veins and arteries to create a rise in blood pressure.  It's used to increase standing blood pressure in people with postural hypotension linked to nervous system malfunction. 

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